About Pauline Sawyer:

Pauline Sawyer has practised yoga for many years, gaining deep insight and understanding from the body and its link to the mind and spirit through looking at herself in this way. She has also made an extensive study of other disciplines. Pauline brings her insight and intuitive awareness into observing and teaching both the asanas and the sacred texts.

She is a core teacher for the Inner Yoga Trust and joint creator with Jenny Beeken of the Inner Yoga Trust teacher training. She teaches both the foundation course and the Inner Yoga Trust’s two year accredited teacher training. (British Wheel of Yoga Accreditation).